Simon Cox 1:19:27 row
16,223m
Meters
1:19:27.8
Time
2:26.9
Pace
895
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
April 02, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:27.8 | 16,223m | 2:26.9 | 110 | 679 | 30 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 29 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 31 |
| 30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 31 |
| 40:00.0 | 2,010m | 2:29.2 | 105 | 662 | 31 |
| 50:00.0 | 2,016m | 2:28.8 | 106 | 665 | 31 |
| 1:00:00.0 | 2,005m | 2:29.6 | 104 | 659 | 31 |
| 1:10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 31 |
| 1:19:27.8 | 1,931m | 2:27.0 | 110 | 679 | 31 |