Simon Cox 1:23:20 row
16,227m
Meters
1:23:20.6
Time
2:34.0
Pace
865
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
April 04, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:20.6 | 16,227m | 2:34.0 | 96 | 629 | 29 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 27 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 29 |
| 30:00.0 | 1,941m | 2:34.5 | 95 | 626 | 30 |
| 40:00.0 | 1,921m | 2:36.1 | 92 | 616 | 30 |
| 50:00.0 | 1,922m | 2:36.0 | 92 | 616 | 30 |
| 1:00:00.0 | 1,914m | 2:36.7 | 91 | 612 | 30 |
| 1:10:00.0 | 1,919m | 2:36.3 | 92 | 615 | 30 |
| 1:20:00.0 | 1,919m | 2:36.3 | 92 | 615 | 31 |
| 1:23:20.6 | 661m | 2:31.7 | 100 | 644 | 30 |