Simon Cox 1:19:54 row
16,229m
Meters
1:19:54.6
Time
2:27.7
Pace
893
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
April 05, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:54.6 | 16,229m | 2:27.7 | 109 | 673 | 29 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 27 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 30 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 30 |
| 40:00.0 | 2,022m | 2:28.3 | 107 | 668 | 29 |
| 50:00.0 | 2,005m | 2:29.6 | 104 | 659 | 30 |
| 1:00:00.0 | 1,993m | 2:30.5 | 103 | 653 | 30 |
| 1:10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 30 |
| 1:19:54.6 | 1,974m | 2:30.6 | 102 | 652 | 30 |