Simon Cox 1:20:25 row
16,221m
Meters
1:20:25.0
Time
2:28.7
Pace
885
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
April 10, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:25.0 | 16,221m | 2:28.7 | 106 | 666 | 31 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 29 |
| 20:00.0 | 2,068m | 2:25.0 | 115 | 694 | 31 |
| 30:00.0 | 2,020m | 2:28.5 | 107 | 667 | 32 |
| 40:00.0 | 1,980m | 2:31.5 | 101 | 646 | 32 |
| 50:00.0 | 1,974m | 2:31.9 | 100 | 643 | 32 |
| 1:00:00.0 | 1,976m | 2:31.8 | 100 | 644 | 31 |
| 1:10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 32 |
| 1:20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 32 |
| 1:20:25.0 | 90m | 2:18.8 | 131 | 749 | 26 |