Simon Cox 1:17:46 row
16,231m
Meters
1:17:46.1
Time
2:23.7
Pace
906
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
April 21, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:46.1 | 16,231m | 2:23.7 | 118 | 705 | 29 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 27 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 29 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 30 |
| 40:00.0 | 2,073m | 2:24.7 | 115 | 697 | 30 |
| 50:00.0 | 2,057m | 2:25.8 | 113 | 688 | 30 |
| 1:00:00.0 | 2,057m | 2:25.8 | 113 | 688 | 31 |
| 1:10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 31 |
| 1:17:46.1 | 1,626m | 2:23.3 | 119 | 709 | 31 |