Simon Cox 1:20:10 row
16,237m
Meters
1:20:10.7
Time
2:28.1
Pace
888
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
April 29, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:10.7 | 16,237m | 2:28.1 | 108 | 670 | 29 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 28 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 30 |
| 30:00.0 | 2,014m | 2:28.9 | 106 | 664 | 30 |
| 40:00.0 | 2,004m | 2:29.7 | 104 | 659 | 31 |
| 50:00.0 | 2,000m | 2:30.0 | 104 | 656 | 30 |
| 1:00:00.0 | 1,990m | 2:30.7 | 102 | 651 | 30 |
| 1:10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 30 |
| 1:20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 31 |
| 1:20:10.7 | 36m | 2:28.6 | 107 | 667 | 17 |