Simon Cox 1:21:47 row
16,237m
Meters
1:21:47.4
Time
2:31.1
Pace
875
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 30, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:47.4 | 16,237m | 2:31.1 | 101 | 649 | 29 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 27 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 28 |
| 30:00.0 | 2,014m | 2:28.9 | 106 | 664 | 29 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 29 |
| 50:00.0 | 1,940m | 2:34.6 | 95 | 625 | 29 |
| 1:00:00.0 | 1,932m | 2:35.2 | 93 | 621 | 30 |
| 1:10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 30 |
| 1:20:00.0 | 1,934m | 2:35.1 | 94 | 622 | 30 |
| 1:21:47.4 | 351m | 2:32.9 | 98 | 636 | 29 |