Simon Cox 1:21:36 row
16,247
Meters
1:21:36.5
Time
2:30.6
Pace
880
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
May 02, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:36.5 | 16,247 | 2:30.6 | 102 | 652 | 880 | 30 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 117 | 28 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 112 | 30 |
| 30:00.0 | 1,992 | 2:30.6 | 102 | 652 | 108 | 30 |
| 40:00.0 | 1,974 | 2:31.9 | 100 | 643 | 107 | 30 |
| 50:00.0 | 1,950 | 2:33.8 | 96 | 630 | 104 | 31 |
| 1:00:00.0 | 1,959 | 2:33.1 | 97 | 635 | 105 | 30 |
| 1:10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 104 | 31 |
| 1:20:00.0 | 1,938 | 2:34.7 | 94 | 624 | 103 | 31 |
| 1:21:36.5 | 353 | 2:16.6 | 137 | 771 | 20 | 30 |