Simon Cox 1:20:28 row
16,240m
Meters
1:20:28.8
Time
2:28.6
Pace
887
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
May 03, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:28.8 | 16,240m | 2:28.6 | 107 | 666 | 29 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 27 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 29 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 29 |
| 40:00.0 | 1,997m | 2:30.2 | 103 | 655 | 30 |
| 50:00.0 | 2,005m | 2:29.6 | 104 | 659 | 30 |
| 1:00:00.0 | 1,992m | 2:30.6 | 102 | 652 | 30 |
| 1:10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 30 |
| 1:20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 30 |
| 1:20:28.8 | 92m | 2:36.5 | 91 | 614 | 26 |