Simon Cox 1:20:23 row
16,240m
Meters
1:20:23.9
Time
2:28.5
Pace
886
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
May 05, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:23.9 | 16,240m | 2:28.5 | 107 | 667 | 29 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 28 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 30 |
| 40:00.0 | 1,999m | 2:30.0 | 104 | 656 | 30 |
| 50:00.0 | 1,977m | 2:31.7 | 100 | 644 | 30 |
| 1:00:00.0 | 1,976m | 2:31.8 | 100 | 644 | 29 |
| 1:10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 30 |
| 1:20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 30 |
| 1:20:23.9 | 81m | 2:27.5 | 109 | 675 | 25 |