Simon Cox 1:21:59 row
16,245m
Meters
1:21:59.1
Time
2:31.4
Pace
876
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
May 06, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:59.1 | 16,245m | 2:31.4 | 101 | 647 | 29 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 28 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 30 |
| 30:00.0 | 1,997m | 2:30.2 | 103 | 655 | 30 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 30 |
| 50:00.0 | 1,947m | 2:34.0 | 96 | 629 | 30 |
| 1:00:00.0 | 1,938m | 2:34.7 | 94 | 624 | 30 |
| 1:10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 30 |
| 1:20:00.0 | 1,936m | 2:34.9 | 94 | 623 | 31 |
| 1:21:59.1 | 393m | 2:31.5 | 101 | 646 | 30 |