Simon Cox 1:21:34 row
16,247m
Meters
1:21:34.1
Time
2:30.6
Pace
880
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
May 08, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:34.1 | 16,247m | 2:30.6 | 102 | 652 | 29 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 27 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 29 |
| 30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 30 |
| 40:00.0 | 1,971m | 2:32.2 | 99 | 641 | 30 |
| 50:00.0 | 1,951m | 2:33.7 | 96 | 631 | 30 |
| 1:00:00.0 | 1,942m | 2:34.4 | 95 | 626 | 30 |
| 1:10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 30 |
| 1:20:00.0 | 1,967m | 2:32.5 | 99 | 639 | 30 |
| 1:21:34.1 | 315m | 2:29.3 | 105 | 661 | 28 |