Simon Cox 1:23:17 row
16,248m
Meters
1:23:17.6
Time
2:33.7
Pace
870
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
May 09, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:17.6 | 16,248m | 2:33.7 | 96 | 631 | 29 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 27 |
| 20:00.0 | 2,013m | 2:29.0 | 106 | 663 | 29 |
| 30:00.0 | 1,971m | 2:32.2 | 99 | 641 | 29 |
| 40:00.0 | 1,950m | 2:33.8 | 96 | 630 | 30 |
| 50:00.0 | 1,901m | 2:37.8 | 89 | 606 | 30 |
| 1:00:00.0 | 1,904m | 2:37.5 | 89 | 607 | 30 |
| 1:10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 30 |
| 1:20:00.0 | 1,895m | 2:38.3 | 88 | 603 | 30 |
| 1:23:17.6 | 642m | 2:33.8 | 96 | 630 | 29 |