Simon Cox 1:22:56 row
16,241
Meters
1:22:56.7
Time
2:33.2
Pace
872
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
May 10, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:56.7 | 16,241 | 2:33.2 | 97 | 634 | 29 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 27 |
| 20:00.0 | 2,019 | 2:28.5 | 107 | 667 | 29 |
| 30:00.0 | 1,976 | 2:31.8 | 100 | 644 | 29 |
| 40:00.0 | 1,952 | 2:33.6 | 96 | 631 | 30 |
| 50:00.0 | 1,924 | 2:35.9 | 92 | 617 | 29 |
| 1:00:00.0 | 1,917 | 2:36.4 | 91 | 614 | 30 |
| 1:10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 30 |
| 1:20:00.0 | 1,902 | 2:37.7 | 89 | 606 | 30 |
| 1:22:56.7 | 589 | 2:30.0 | 104 | 656 | 29 |