Simon Cox 1:21:37 row
16,243m
Meters
1:21:37.1
Time
2:30.7
Pace
881
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
May 12, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:37.1 | 16,243m | 2:30.7 | 102 | 651 | 28 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 27 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 28 |
| 30:00.0 | 2,001m | 2:29.9 | 104 | 657 | 29 |
| 40:00.0 | 1,965m | 2:32.6 | 98 | 638 | 29 |
| 50:00.0 | 1,954m | 2:33.5 | 97 | 632 | 29 |
| 1:00:00.0 | 1,933m | 2:35.1 | 94 | 622 | 29 |
| 1:10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 29 |
| 1:20:00.0 | 1,952m | 2:33.6 | 96 | 631 | 29 |
| 1:21:37.1 | 342m | 2:21.9 | 122 | 721 | 29 |