Simon Cox 1:22:58 row
16,248m
Meters
1:22:58.4
Time
2:33.2
Pace
871
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
May 13, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:58.4 | 16,248m | 2:33.2 | 97 | 635 | 29 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 27 |
| 20:00.0 | 2,017m | 2:28.7 | 106 | 666 | 29 |
| 30:00.0 | 1,973m | 2:32.0 | 100 | 642 | 30 |
| 40:00.0 | 1,946m | 2:34.1 | 96 | 628 | 30 |
| 50:00.0 | 1,927m | 2:35.6 | 93 | 619 | 30 |
| 1:00:00.0 | 1,907m | 2:37.3 | 90 | 609 | 30 |
| 1:10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 29 |
| 1:20:00.0 | 1,899m | 2:37.9 | 89 | 605 | 30 |
| 1:22:58.4 | 604m | 2:27.6 | 109 | 673 | 30 |