Simon Cox 1:21:46 row
16,249m
Meters
1:21:46.0
Time
2:30.9
Pace
878
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
May 17, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:46.0 | 16,249m | 2:30.9 | 102 | 650 | 29 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 27 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 29 |
| 30:00.0 | 2,004m | 2:29.7 | 104 | 659 | 30 |
| 40:00.0 | 1,976m | 2:31.8 | 100 | 644 | 30 |
| 50:00.0 | 1,943m | 2:34.4 | 95 | 627 | 30 |
| 1:00:00.0 | 1,919m | 2:36.3 | 92 | 615 | 30 |
| 1:10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 30 |
| 1:20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 30 |
| 1:21:46.0 | 389m | 2:16.2 | 138 | 776 | 29 |