Simon Cox 1:22:32 row
16,247m
Meters
1:22:32.9
Time
2:32.4
Pace
874
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
May 18, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:32.9 | 16,247m | 2:32.4 | 99 | 640 | 30 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 28 |
| 20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 30 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 31 |
| 40:00.0 | 1,951m | 2:33.7 | 96 | 631 | 31 |
| 50:00.0 | 1,935m | 2:35.0 | 94 | 623 | 31 |
| 1:00:00.0 | 1,909m | 2:37.1 | 90 | 610 | 31 |
| 1:10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 31 |
| 1:20:00.0 | 1,912m | 2:36.9 | 91 | 611 | 31 |
| 1:22:32.9 | 516m | 2:28.1 | 108 | 670 | 30 |