Simon Cox 1:22:18 row
16,246m
Meters
1:22:18.9
Time
2:32.0
Pace
874
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
May 21, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:18.9 | 16,246m | 2:32.0 | 100 | 642 | 29 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 28 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 30 |
| 30:00.0 | 1,996m | 2:30.3 | 103 | 654 | 30 |
| 40:00.0 | 1,967m | 2:32.5 | 99 | 639 | 30 |
| 50:00.0 | 1,935m | 2:35.0 | 94 | 623 | 30 |
| 1:00:00.0 | 1,919m | 2:36.3 | 92 | 615 | 30 |
| 1:10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 30 |
| 1:20:00.0 | 1,913m | 2:36.8 | 91 | 612 | 30 |
| 1:22:18.9 | 470m | 2:27.7 | 108 | 673 | 30 |