Simon Cox 1:23:12 row
16,249m
Meters
1:23:12.1
Time
2:33.6
Pace
868
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
May 22, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:12.1 | 16,249m | 2:33.6 | 97 | 632 | 29 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 27 |
| 20:00.0 | 1,999m | 2:30.0 | 104 | 656 | 30 |
| 30:00.0 | 1,964m | 2:32.7 | 98 | 637 | 30 |
| 40:00.0 | 1,941m | 2:34.5 | 95 | 626 | 30 |
| 50:00.0 | 1,921m | 2:36.1 | 92 | 616 | 30 |
| 1:00:00.0 | 1,910m | 2:37.0 | 90 | 610 | 30 |
| 1:10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 30 |
| 1:20:00.0 | 1,903m | 2:37.6 | 89 | 607 | 30 |
| 1:23:12.1 | 649m | 2:27.9 | 108 | 671 | 30 |