Simon Cox 1:23:27 row
16,252m
Meters
1:23:27.5
Time
2:34.0
Pace
868
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
May 23, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:27.5 | 16,252m | 2:34.0 | 96 | 629 | 29 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 28 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 29 |
| 30:00.0 | 1,966m | 2:32.5 | 99 | 639 | 30 |
| 40:00.0 | 1,939m | 2:34.7 | 95 | 625 | 30 |
| 50:00.0 | 1,907m | 2:37.3 | 90 | 609 | 31 |
| 1:00:00.0 | 1,889m | 2:38.8 | 87 | 600 | 31 |
| 1:10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 30 |
| 1:20:00.0 | 1,917m | 2:36.4 | 91 | 614 | 30 |
| 1:23:27.5 | 684m | 2:31.6 | 100 | 645 | 29 |