Simon Cox 1:22:26 row
16,246m
Meters
1:22:26.9
Time
2:32.2
Pace
873
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
May 25, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:26.9 | 16,246m | 2:32.2 | 99 | 641 | 30 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 28 |
| 20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 30 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 31 |
| 40:00.0 | 1,946m | 2:34.1 | 96 | 628 | 31 |
| 50:00.0 | 1,923m | 2:36.0 | 92 | 617 | 31 |
| 1:00:00.0 | 1,904m | 2:37.5 | 89 | 607 | 31 |
| 1:10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 31 |
| 1:20:00.0 | 1,912m | 2:36.9 | 91 | 611 | 31 |
| 1:22:26.9 | 518m | 2:21.7 | 123 | 722 | 30 |