Simon Cox 1:24:22 row
16,247
Meters
1:24:22.4
Time
2:35.7
Pace
863
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
May 27, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:22.4 | 16,247 | 2:35.7 | 93 | 618 | 863 | 30 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 111 | 29 |
| 20:00.0 | 1,969 | 2:32.3 | 99 | 640 | 106 | 30 |
| 30:00.0 | 1,926 | 2:35.7 | 93 | 618 | 102 | 31 |
| 40:00.0 | 1,897 | 2:38.1 | 88 | 604 | 100 | 31 |
| 50:00.0 | 1,886 | 2:39.0 | 87 | 599 | 99 | 31 |
| 1:00:00.0 | 1,893 | 2:38.4 | 88 | 602 | 99 | 30 |
| 1:10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 99 | 31 |
| 1:20:00.0 | 1,902 | 2:37.7 | 89 | 606 | 101 | 30 |
| 1:24:22.4 | 857 | 2:33.0 | 98 | 635 | 46 | 31 |