Simon Cox 1:22:00 row
16,255m
Meters
1:22:00.1
Time
2:31.3
Pace
877
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
June 05, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:00.1 | 16,255m | 2:31.3 | 101 | 647 | 29 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 27 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 29 |
| 30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 30 |
| 40:00.0 | 1,958m | 2:33.2 | 97 | 634 | 30 |
| 50:00.0 | 1,952m | 2:33.6 | 96 | 631 | 29 |
| 1:00:00.0 | 1,967m | 2:32.5 | 99 | 639 | 29 |
| 1:10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 30 |
| 1:20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 30 |
| 1:22:00.1 | 394m | 2:32.4 | 99 | 640 | 29 |