Simon Cox 1:23:28 row
16,254m
Meters
1:23:28.4
Time
2:34.0
Pace
867
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
June 06, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:28.4 | 16,254m | 2:34.0 | 96 | 629 | 29 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 27 |
| 20:00.0 | 2,015m | 2:28.8 | 106 | 664 | 29 |
| 30:00.0 | 1,961m | 2:32.9 | 98 | 636 | 30 |
| 40:00.0 | 1,927m | 2:35.6 | 93 | 619 | 30 |
| 50:00.0 | 1,901m | 2:37.8 | 89 | 606 | 30 |
| 1:00:00.0 | 1,898m | 2:38.0 | 89 | 605 | 30 |
| 1:10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 30 |
| 1:20:00.0 | 1,902m | 2:37.7 | 89 | 606 | 30 |
| 1:23:28.4 | 693m | 2:30.3 | 103 | 654 | 30 |