Simon Cox 1:24:20 row
16,257m
Meters
1:24:20.3
Time
2:35.6
Pace
864
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
June 10, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:20.3 | 16,257m | 2:35.6 | 93 | 619 | 29 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 28 |
| 20:00.0 | 1,992m | 2:30.6 | 102 | 652 | 29 |
| 30:00.0 | 1,928m | 2:35.6 | 93 | 619 | 30 |
| 40:00.0 | 1,914m | 2:36.7 | 91 | 612 | 30 |
| 50:00.0 | 1,893m | 2:38.4 | 88 | 602 | 30 |
| 1:00:00.0 | 1,878m | 2:39.7 | 86 | 595 | 31 |
| 1:10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 31 |
| 1:20:00.0 | 1,880m | 2:39.5 | 86 | 596 | 31 |
| 1:24:20.3 | 828m | 2:37.1 | 90 | 610 | 30 |