Simon Cox 1:24:29 row
16,253m
Meters
1:24:29.0
Time
2:35.9
Pace
862
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
June 11, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:29.0 | 16,253m | 2:35.9 | 92 | 617 | 29 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 28 |
| 20:00.0 | 1,981m | 2:31.4 | 101 | 646 | 29 |
| 30:00.0 | 1,941m | 2:34.5 | 95 | 626 | 30 |
| 40:00.0 | 1,909m | 2:37.1 | 90 | 610 | 30 |
| 50:00.0 | 1,889m | 2:38.8 | 87 | 600 | 30 |
| 1:00:00.0 | 1,874m | 2:40.0 | 85 | 593 | 31 |
| 1:10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 30 |
| 1:20:00.0 | 1,874m | 2:40.0 | 85 | 593 | 31 |
| 1:24:29.0 | 860m | 2:36.3 | 91 | 614 | 30 |