Simon Cox 1:24:34 row
16,250m
Meters
1:24:34.7
Time
2:36.1
Pace
862
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
June 13, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:34.7 | 16,250m | 2:36.1 | 92 | 616 | 29 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 27 |
| 20:00.0 | 1,985m | 2:31.1 | 101 | 648 | 29 |
| 30:00.0 | 1,941m | 2:34.5 | 95 | 626 | 30 |
| 40:00.0 | 1,887m | 2:38.9 | 87 | 599 | 30 |
| 50:00.0 | 1,884m | 2:39.2 | 87 | 598 | 30 |
| 1:00:00.0 | 1,854m | 2:41.8 | 83 | 584 | 30 |
| 1:10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 30 |
| 1:20:00.0 | 1,883m | 2:39.3 | 87 | 597 | 30 |
| 1:24:34.7 | 910m | 2:30.9 | 102 | 650 | 31 |