Simon Cox 1:24:33 row
16,260m
Meters
1:24:33.7
Time
2:36.0
Pace
862
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
June 30, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:33.7 | 16,260m | 2:36.0 | 92 | 617 | 29 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 27 |
| 20:00.0 | 1,967m | 2:32.5 | 99 | 639 | 29 |
| 30:00.0 | 1,915m | 2:36.6 | 91 | 613 | 30 |
| 40:00.0 | 1,898m | 2:38.0 | 89 | 605 | 30 |
| 50:00.0 | 1,894m | 2:38.3 | 88 | 603 | 30 |
| 1:00:00.0 | 1,901m | 2:37.8 | 89 | 606 | 29 |
| 1:10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 30 |
| 1:20:00.0 | 1,878m | 2:39.7 | 86 | 595 | 30 |
| 1:24:33.7 | 910m | 2:30.3 | 103 | 654 | 30 |