Simon Cox 1:24:43 row
16,257m
Meters
1:24:43.0
Time
2:36.3
Pace
861
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
July 02, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:43.0 | 16,257m | 2:36.3 | 92 | 615 | 29 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 27 |
| 20:00.0 | 1,980m | 2:31.5 | 101 | 646 | 29 |
| 30:00.0 | 1,938m | 2:34.7 | 94 | 624 | 29 |
| 40:00.0 | 1,907m | 2:37.3 | 90 | 609 | 30 |
| 50:00.0 | 1,888m | 2:38.8 | 87 | 600 | 30 |
| 1:00:00.0 | 1,873m | 2:40.1 | 85 | 593 | 29 |
| 1:10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 30 |
| 1:20:00.0 | 1,864m | 2:40.9 | 84 | 588 | 29 |
| 1:24:43.0 | 901m | 2:37.0 | 90 | 610 | 30 |