Simon Cox 1:23:54 row
16,263m
Meters
1:23:54.2
Time
2:34.7
Pace
866
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
July 04, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:54.2 | 16,263m | 2:34.7 | 94 | 624 | 29 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 27 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 28 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 30 |
| 40:00.0 | 1,911m | 2:36.9 | 90 | 611 | 30 |
| 50:00.0 | 1,913m | 2:36.8 | 91 | 612 | 29 |
| 1:00:00.0 | 1,889m | 2:38.8 | 87 | 600 | 30 |
| 1:10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 29 |
| 1:20:00.0 | 1,919m | 2:36.3 | 92 | 615 | 29 |
| 1:23:54.2 | 765m | 2:33.0 | 98 | 635 | 30 |