Simon Cox 1:24:51 row
16,260m
Meters
1:24:51.8
Time
2:36.5
Pace
861
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
July 05, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:51.8 | 16,260m | 2:36.5 | 91 | 613 | 29 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 27 |
| 20:00.0 | 1,967m | 2:32.5 | 99 | 639 | 29 |
| 30:00.0 | 1,933m | 2:35.1 | 94 | 622 | 30 |
| 40:00.0 | 1,901m | 2:37.8 | 89 | 606 | 30 |
| 50:00.0 | 1,869m | 2:40.5 | 85 | 591 | 30 |
| 1:00:00.0 | 1,865m | 2:40.8 | 84 | 589 | 29 |
| 1:10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 30 |
| 1:20:00.0 | 1,887m | 2:38.9 | 87 | 599 | 30 |
| 1:24:51.8 | 950m | 2:33.5 | 97 | 632 | 30 |