Simon Cox 1:24:54 row
16,260m
Meters
1:24:54.3
Time
2:36.6
Pace
861
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
July 06, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:54.3 | 16,260m | 2:36.6 | 91 | 613 | 29 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 27 |
| 20:00.0 | 1,987m | 2:30.9 | 102 | 649 | 29 |
| 30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 30 |
| 40:00.0 | 1,898m | 2:38.0 | 89 | 605 | 30 |
| 50:00.0 | 1,877m | 2:39.8 | 86 | 595 | 30 |
| 1:00:00.0 | 1,854m | 2:41.8 | 83 | 584 | 30 |
| 1:10:00.0 | 1,846m | 2:42.5 | 82 | 580 | 31 |
| 1:20:00.0 | 1,868m | 2:40.5 | 84 | 590 | 31 |
| 1:24:54.3 | 953m | 2:34.4 | 95 | 627 | 31 |