Simon Cox 1:25:19 row
16,260m
Meters
1:25:19.7
Time
2:37.4
Pace
856
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
July 07, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:19.7 | 16,260m | 2:37.4 | 90 | 608 | 29 |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 28 |
| 20:00.0 | 1,961m | 2:32.9 | 98 | 636 | 29 |
| 30:00.0 | 1,920m | 2:36.2 | 92 | 615 | 30 |
| 40:00.0 | 1,888m | 2:38.8 | 87 | 600 | 31 |
| 50:00.0 | 1,883m | 2:39.3 | 87 | 597 | 31 |
| 1:00:00.0 | 1,863m | 2:41.0 | 84 | 588 | 30 |
| 1:10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 31 |
| 1:20:00.0 | 1,878m | 2:39.7 | 86 | 595 | 30 |
| 1:25:19.7 | 1,013m | 2:37.7 | 89 | 606 | 27 |