Simon Cox 1:24:57 row
16,261m
Meters
1:24:57.4
Time
2:36.7
Pace
860
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
July 11, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:57.4 | 16,261m | 2:36.7 | 91 | 612 | 29 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 27 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 29 |
| 30:00.0 | 1,931m | 2:35.3 | 93 | 621 | 30 |
| 40:00.0 | 1,901m | 2:37.8 | 89 | 606 | 30 |
| 50:00.0 | 1,872m | 2:40.2 | 85 | 592 | 30 |
| 1:00:00.0 | 1,845m | 2:42.6 | 81 | 580 | 30 |
| 1:10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 31 |
| 1:20:00.0 | 1,862m | 2:41.1 | 84 | 588 | 31 |
| 1:24:57.4 | 987m | 2:30.6 | 102 | 652 | 30 |