Simon Cox 1:24:47 row
16,264m
Meters
1:24:47.3
Time
2:36.3
Pace
862
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
July 12, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:47.3 | 16,264m | 2:36.3 | 91 | 614 | 30 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 28 |
| 20:00.0 | 1,987m | 2:30.9 | 102 | 649 | 29 |
| 30:00.0 | 1,941m | 2:34.5 | 95 | 626 | 30 |
| 40:00.0 | 1,902m | 2:37.7 | 89 | 606 | 30 |
| 50:00.0 | 1,883m | 2:39.3 | 87 | 597 | 30 |
| 1:00:00.0 | 1,860m | 2:41.2 | 83 | 587 | 31 |
| 1:10:00.0 | 1,851m | 2:42.0 | 82 | 582 | 31 |
| 1:20:00.0 | 1,861m | 2:41.2 | 84 | 587 | 31 |
| 1:24:47.3 | 946m | 2:31.8 | 100 | 644 | 30 |