Simon Cox 1:24:19 row
16,268
Meters
1:24:19.3
Time
2:35.4
Pace
863
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
July 15, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:19.3 | 16,268 | 2:35.4 | 93 | 620 | 863 | 30 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 112 | 27 |
| 20:00.0 | 1,984 | 2:31.2 | 101 | 648 | 107 | 30 |
| 30:00.0 | 1,940 | 2:34.6 | 95 | 625 | 103 | 30 |
| 40:00.0 | 1,906 | 2:37.3 | 90 | 608 | 100 | 30 |
| 50:00.0 | 1,900 | 2:37.8 | 89 | 606 | 100 | 30 |
| 1:00:00.0 | 1,889 | 2:38.8 | 87 | 600 | 99 | 31 |
| 1:10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 98 | 31 |
| 1:20:00.0 | 1,895 | 2:38.3 | 88 | 603 | 100 | 31 |
| 1:24:19.3 | 836 | 2:35.0 | 94 | 622 | 44 | 31 |