Simon Cox 1:26:35 row
16,272
Meters
1:26:35.9
Time
2:39.6
Pace
851
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
July 20, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:35.9 | 16,272 | 2:39.6 | 86 | 595 | 851 | 29 |
| 10:00.0 | 1,976 | 2:31.8 | 100 | 644 | 106 | 27 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 622 | 103 | 29 |
| 30:00.0 | 1,893 | 2:38.4 | 88 | 602 | 99 | 30 |
| 40:00.0 | 1,875 | 2:40.0 | 85 | 594 | 98 | 30 |
| 50:00.0 | 1,862 | 2:41.1 | 84 | 588 | 97 | 30 |
| 1:00:00.0 | 1,836 | 2:43.3 | 80 | 576 | 95 | 30 |
| 1:10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 95 | 29 |
| 1:20:00.0 | 1,830 | 2:43.9 | 79 | 573 | 94 | 31 |
| 1:26:35.9 | 1,234 | 2:40.4 | 85 | 591 | 64 | 30 |