Simon Cox 1:24:06 row
16,266
Meters
1:24:06.0
Time
2:35.1
Pace
865
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
July 31, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:06.0 | 16,266 | 2:35.1 | 94 | 622 | 30 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 28 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 646 | 30 |
| 30:00.0 | 1,945 | 2:34.2 | 95 | 628 | 30 |
| 40:00.0 | 1,916 | 2:36.5 | 91 | 613 | 31 |
| 50:00.0 | 1,900 | 2:37.8 | 89 | 606 | 31 |
| 1:00:00.0 | 1,900 | 2:37.8 | 89 | 606 | 30 |
| 1:10:00.0 | 1,884 | 2:39.2 | 87 | 598 | 31 |
| 1:20:00.0 | 1,901 | 2:37.8 | 89 | 606 | 30 |
| 1:24:06.0 | 787 | 2:36.2 | 92 | 615 | 30 |