Simon Cox 1:26:43 row
16,270m
Meters
1:26:43.8
Time
2:39.9
Pace
851
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
August 14, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:43.8 | 16,270m | 2:39.9 | 86 | 594 | 30 |
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 28 |
| 20:00.0 | 1,924m | 2:35.9 | 92 | 617 | 30 |
| 30:00.0 | 1,882m | 2:39.4 | 86 | 597 | 31 |
| 40:00.0 | 1,855m | 2:41.7 | 83 | 584 | 31 |
| 50:00.0 | 1,842m | 2:42.8 | 81 | 578 | 31 |
| 1:00:00.0 | 1,817m | 2:45.1 | 78 | 567 | 30 |
| 1:10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 31 |
| 1:20:00.0 | 1,859m | 2:41.3 | 83 | 586 | 31 |
| 1:26:43.8 | 1,271m | 2:38.8 | 87 | 600 | 30 |