Simon Cox 1:25:45 row
16,268m
Meters
1:25:45.0
Time
2:38.1
Pace
856
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
August 15, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:45.0 | 16,268m | 2:38.1 | 89 | 604 | 30 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 28 |
| 20:00.0 | 1,936m | 2:34.9 | 94 | 623 | 30 |
| 30:00.0 | 1,929m | 2:35.5 | 93 | 620 | 30 |
| 40:00.0 | 1,885m | 2:39.1 | 87 | 598 | 31 |
| 50:00.0 | 1,855m | 2:41.7 | 83 | 584 | 31 |
| 1:00:00.0 | 1,851m | 2:42.0 | 82 | 582 | 31 |
| 1:10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 31 |
| 1:20:00.0 | 1,854m | 2:41.8 | 83 | 584 | 30 |
| 1:25:45.0 | 1,122m | 2:33.7 | 96 | 631 | 29 |