Simon Cox 1:24:53 row
16,274m
Meters
1:24:53.1
Time
2:36.4
Pace
861
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
August 16, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:53.1 | 16,274m | 2:36.4 | 91 | 614 | 30 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 28 |
| 20:00.0 | 1,964m | 2:32.7 | 98 | 637 | 29 |
| 30:00.0 | 1,927m | 2:35.6 | 93 | 619 | 30 |
| 40:00.0 | 1,899m | 2:37.9 | 89 | 605 | 31 |
| 50:00.0 | 1,892m | 2:38.5 | 88 | 602 | 31 |
| 1:00:00.0 | 1,890m | 2:38.7 | 88 | 601 | 31 |
| 1:10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 31 |
| 1:20:00.0 | 1,864m | 2:40.9 | 84 | 588 | 31 |
| 1:24:53.1 | 956m | 2:33.2 | 97 | 634 | 31 |