Simon Cox 1:26:07 row
16,272m
Meters
1:26:07.5
Time
2:38.7
Pace
855
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
August 23, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:07.5 | 16,272m | 2:38.7 | 87 | 600 | 29 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 28 |
| 20:00.0 | 1,941m | 2:34.5 | 95 | 626 | 29 |
| 30:00.0 | 1,908m | 2:37.2 | 90 | 609 | 30 |
| 40:00.0 | 1,873m | 2:40.1 | 85 | 593 | 30 |
| 50:00.0 | 1,863m | 2:41.0 | 84 | 588 | 30 |
| 1:00:00.0 | 1,854m | 2:41.8 | 83 | 584 | 30 |
| 1:10:00.0 | 1,844m | 2:42.6 | 81 | 579 | 30 |
| 1:20:00.0 | 1,839m | 2:43.1 | 81 | 577 | 30 |
| 1:26:07.5 | 1,143m | 2:40.7 | 84 | 589 | 29 |