Simon Cox 1:25:56 row
16,270m
Meters
1:25:56.5
Time
2:38.4
Pace
854
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
August 26, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:56.5 | 16,270m | 2:38.4 | 88 | 602 | 29 |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 27 |
| 20:00.0 | 1,928m | 2:35.6 | 93 | 619 | 29 |
| 30:00.0 | 1,905m | 2:37.4 | 90 | 608 | 30 |
| 40:00.0 | 1,880m | 2:39.5 | 86 | 596 | 31 |
| 50:00.0 | 1,874m | 2:40.0 | 85 | 593 | 30 |
| 1:00:00.0 | 1,851m | 2:42.0 | 82 | 582 | 30 |
| 1:10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 30 |
| 1:20:00.0 | 1,873m | 2:40.1 | 85 | 593 | 31 |
| 1:25:56.5 | 1,117m | 2:39.5 | 86 | 596 | 30 |