Simon Cox 1:25:16 row
16,264
Meters
1:25:16.3
Time
2:37.2
Pace
859
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
September 04, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:16.3 | 16,264 | 2:37.2 | 90 | 609 | 859 | 29 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 108 | 27 |
| 20:00.0 | 1,966 | 2:32.5 | 99 | 639 | 105 | 30 |
| 30:00.0 | 1,917 | 2:36.4 | 91 | 614 | 101 | 30 |
| 40:00.0 | 1,889 | 2:38.8 | 87 | 600 | 100 | 30 |
| 50:00.0 | 1,873 | 2:40.1 | 85 | 593 | 98 | 31 |
| 1:00:00.0 | 1,871 | 2:40.3 | 85 | 592 | 98 | 31 |
| 1:10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 98 | 30 |
| 1:20:00.0 | 1,873 | 2:40.1 | 85 | 593 | 98 | 31 |
| 1:25:16.3 | 1,017 | 2:35.5 | 93 | 620 | 53 | 26 |