Simon Cox 1:26:50 row
16,321m
Meters
1:26:50.5
Time
2:39.6
Pace
858
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
September 21, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:50.5 | 16,321m | 2:39.6 | 86 | 596 | 31 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 29 |
| 20:00.0 | 1,942m | 2:34.4 | 95 | 626 | 31 |
| 30:00.0 | 1,897m | 2:38.1 | 88 | 604 | 32 |
| 40:00.0 | 1,860m | 2:41.2 | 83 | 587 | 32 |
| 50:00.0 | 1,829m | 2:44.0 | 79 | 572 | 32 |
| 1:00:00.0 | 1,835m | 2:43.4 | 80 | 575 | 30 |
| 1:10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 32 |
| 1:20:00.0 | 1,852m | 2:41.9 | 82 | 583 | 31 |
| 1:26:50.5 | 1,278m | 2:40.6 | 84 | 590 | 31 |