Simon Cox 1:27:53 row
16,320m
Meters
1:27:53.8
Time
2:41.5
Pace
850
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
September 22, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:53.8 | 16,320m | 2:41.5 | 83 | 585 | 30 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 29 |
| 20:00.0 | 1,904m | 2:37.5 | 89 | 607 | 31 |
| 30:00.0 | 1,865m | 2:40.8 | 84 | 589 | 31 |
| 40:00.0 | 1,839m | 2:43.1 | 81 | 577 | 31 |
| 50:00.0 | 1,824m | 2:44.4 | 79 | 570 | 32 |
| 1:00:00.0 | 1,810m | 2:45.7 | 77 | 564 | 31 |
| 1:10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 32 |
| 1:20:00.0 | 1,825m | 2:44.3 | 79 | 571 | 30 |
| 1:27:53.8 | 1,475m | 2:40.6 | 84 | 590 | 30 |