Simon Cox 1:25:48 row
16,319m
Meters
1:25:48.1
Time
2:37.7
Pace
860
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
September 23, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:48.1 | 16,319m | 2:37.7 | 89 | 606 | 30 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 28 |
| 20:00.0 | 1,953m | 2:33.6 | 97 | 632 | 30 |
| 30:00.0 | 1,912m | 2:36.9 | 91 | 611 | 30 |
| 40:00.0 | 1,898m | 2:38.0 | 89 | 605 | 30 |
| 50:00.0 | 1,889m | 2:38.8 | 87 | 600 | 31 |
| 1:00:00.0 | 1,855m | 2:41.7 | 83 | 584 | 31 |
| 1:10:00.0 | 1,837m | 2:43.3 | 80 | 576 | 31 |
| 1:20:00.0 | 1,856m | 2:41.6 | 83 | 585 | 31 |
| 1:25:48.1 | 1,093m | 2:39.2 | 87 | 598 | 29 |