Simon Cox 1:24:50 row
16,316m
Meters
1:24:50.3
Time
2:35.9
Pace
865
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
September 26, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:50.3 | 16,316m | 2:35.9 | 92 | 617 | 30 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 28 |
| 20:00.0 | 1,954m | 2:33.5 | 97 | 632 | 30 |
| 30:00.0 | 1,925m | 2:35.8 | 92 | 618 | 31 |
| 40:00.0 | 1,908m | 2:37.2 | 90 | 609 | 31 |
| 50:00.0 | 1,899m | 2:37.9 | 89 | 605 | 31 |
| 1:00:00.0 | 1,901m | 2:37.8 | 89 | 606 | 31 |
| 1:10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 31 |
| 1:20:00.0 | 1,897m | 2:38.1 | 88 | 604 | 31 |
| 1:24:50.3 | 951m | 2:32.6 | 98 | 638 | 31 |