Simon Cox 1:26:02 row
16,319m
Meters
1:26:02.9
Time
2:38.1
Pace
859
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
September 27, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:02.9 | 16,319m | 2:38.1 | 88 | 604 | 28 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 27 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 28 |
| 30:00.0 | 1,928m | 2:35.6 | 93 | 619 | 28 |
| 40:00.0 | 1,908m | 2:37.2 | 90 | 609 | 28 |
| 50:00.0 | 1,865m | 2:40.8 | 84 | 589 | 29 |
| 1:00:00.0 | 1,851m | 2:42.0 | 82 | 582 | 29 |
| 1:10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 30 |
| 1:20:00.0 | 1,845m | 2:42.6 | 81 | 580 | 30 |
| 1:26:02.9 | 1,109m | 2:43.6 | 80 | 575 | 30 |